Ever since finding out I have candida and an issue with sugar I've scoured the internet for holistic remedies.
Found something interesting about having a balanced Ph level in my system and if not balanced how it can lead to other things, things which I've had,
pesky things.
So to help I started drinking red wine vinegar each morning and each night.
Now I tried to do the vinegar straight up but that didn't go over well {insert pucker}.
So I added it to OJ.
{Yes, OJ is a natural sugar but it helps get it down and with my decreased daily intake of sugar, I've been okay.}
Every morning I pour a tablespoon into a glass and fill it halfway up with juice. I reserve the other half for the evening.
This in combination with other changes I've made has helped.
Another morning ritual is reviewing the to do list of the day.
I have a real sleek, custom approach to this... NOT!!!
It's just me my handy bic pen and a spiral notebook.
Fancy dancy!
You would think the lists would be obsolete, it is summer! But no.
Life moves on, things gotta get done and in my mush for brains a list is a must have.
It's funny but we haven't moved from the house today yet the list says to go by JCPenney and the library :).
Guess those two get moved to Wednesday.